Step 1: Cleanse

The first step to optimum health is cleansing, which is why a diet rich in fiber is so essential. Most people should be getting about 35 grams of fiber in their diet daily, but with all the processed foods in our diet today most of us don’t come close. No wonder colon disease is growing so rapidly. It’s been said that a healthy colon means a healthy person and an unhealthy colon means an unhealthy person. To make up for the shortcomings in the average diet, Vitamark has developed a powerful fiber supplement called VitaFiber. Used as directed in conjunction with the delicious Appetizer Diet Cookie, VitaFiber promotes healthy cleansing.

Products: VitaFiber, Appetizer Diet Cookie

Step 2: Digest

Enzymes are an important—and frequently overlooked—component of an optimum health plan. Enzymes are catalysts: they make things happen. As we grow older the amount of digestive enzymes we produce decreases. No matter how healthy the foods are that we consume, if we don’t have the enzymes to break them down, the body can’t absorb them. To promote optimum health, the pack includes Super ViGest, the finest formulation of digestive enzymes available. Taken with everything you eat, Super ViGest will help break down your foods, allow the absorption of the good nutrients, and foster the elimination of the waste by-products. In addition, Probiotic restores the friendly bacteria needed in the digestive tract for optimum digestion and colon health. Vitamark leads the industry with sophisticated enzyme products like Probiotic and Super ViGest. Think of these components as “catalysts” that promote the body’s natural functions.

Products: Super ViGest, Probiotic

Step 3: Nourish

Nourishment for your body comes from the foods you eat and the supplements you take. Develop good eating habits. Eat more fruits and vegetables and less fat and sugar. If you smoke, consider giving it up. And to make sure your body gets the vitamins and minerals it needs, take the best one-a-day solution for optimum health: VitaOne. Included in each pack are all the vitamins, minerals, antioxidants, concentrated green nutrients, enzymes and essential fatty acids your body needs. Calcium insures strong bones and a host of other health benefits, so boost your daily regimen with our excellent Coral Calcium+, the most sophisticated coral calcium supplement on the market.

Products: VitaOne, Coral Calcium +

Step 4: Turbocharge

The first three steps include nutritional “staples,” and the fourth kicks things into overdrive. Limu Plus, the extraordinary liquid dietary supplement that combines Tongan limu moui with advanced Russian adaptogens, turbocharges the regimen for optimum results. Limu Plus also includes Aloe Vera and Green Tea, the most important health component of the Far East. In fact, taking the recommended amount of Limu Plus is the equivalent of drinking an entire cup of green tea. Limu Plus truly turbocharges your diet!

Products: Limu Plus